New York City Marathon Tips: Pre-Race Nutrition
The New York City Marathon is fast approaching and this week on the iRunnerBlog we are giving out some last-minute tips and advice about everything from navigating the staging area to reminding people traveling from afar to bring their own pillows to use instead of the hotel ones! Today, I am sharing some last-minute nutrition and fueling strategies, so if you are running in the 2012 ING NYC Marathon – or another upcoming race, head on over and check out my tips here!
Enjoy the weekend everyone! Oh and….there just may be a Giveaway on Sunday….How does that sound??




Great tips!!
I agree that it’s important to stick with the same fuel. My half was offering gu and I was used to doing clif shot blocks so I brought those with me.
I LOVE the Clif Shot Blocks – especially the CranRazz and Black Cherry!
Great pre-race nutrition tips! I did not complete the NYC marathon today, but my daughter and I did the Iron Girl 5K in San Diego today. We crossed the finish line holding hands which was pretty cool
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Aww, that sounds like such a great race to do with your daughter!